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athlete

Discussion in 'Baseball' started by baseball0518, Jun 19, 2008.

  1. Jun 19, 2008 at 12:47 PM #1
    baseball0518

    baseball0518 Junior Member

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    does anyone know a good diet and cardio plan for a college athlete trying to lose weight before the start of the fall semester? about 6'3" 245. I have talked to my coaches and was just looking at other ideas. I play baseball
     
  2. Jun 19, 2008 at 3:06 PM #2
    Braves

    Braves Watauga Pioneers #6

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    Here's a link that will supply any question about strength, conditioning and diet http://hsbaseballweb.com/eve/forums/a/frm/f/2976083255
     

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