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FALL/WINTER/SPRING CLINICS AND CAMPS

Discussion in 'Softball Forum' started by catchthisfastpitch, Sep 16, 2009.

  1. Hot Bat 357

    Hot Bat 357 Member

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    Thanks everyone great response! Still have spots available for a some of the dates please email us for information or any questions. See you soon!
    Thanks
    Lady Blues!
     
  2. HIT-N-RUN

    HIT-N-RUN Full Access Member

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    Location:
    CATAWBA COUNTY
    FREE CLINIC!
    [​IMG]
    Dean Hamel
    9 years NFL experience
    2 Super Bowl appearances
    3 NFC Championships
    All-Madden Trophy 1987
    All-Rookie Team
    3 years experience personal training-certification in CPR and AED training
    9 years experience training athletes of all ages in for sports performance 
    Denny Lail
    26-6 in Three years at Wingate
    Drafted in the 17th round in 1995
    8 year Pro Baseball experience
    Career 3.95 ERA in 236 games
    Led the Yankees in ERA with 1.92 in 1999
    Played Three Years in AAA
    -FREE-

    Free Speed and Agility Session with 2 Time Superbowl Champion Dean Hamel. This class will focus on lower body power, stability and flexibility, and core training. Times for the APRIL 3RD AND APRIL 10TH session are: ages 8-10 at 10am, ages 11-13 at 11am, and ages 14 and up at 12pm. This will be held at 3 Up 3 Down Baseball Academy at 351 16th St. PL SE.HICKORY,N.C. Call to reserve spot(828) 855-1424 or email [email protected].

    TESTIMONY:
    "The Greater Hickory Sports Authority(3up3down Academy) and Dean Hamel(A licensed Physical/Speed/ Agility Trainer) has worked to specialize workouts to fit my teams needs. Mr. Hamel’s expertise in Plyometrics training has greatly benefited my players endurance, speed, and agility while adding a one on one personal connection to fix minor details that has had a major impact on my team/players performance." - Mark Clontz , CAROLINA HIT-N-RUN -[/quote]
    [​IMG]

    [​IMG]
     
  3. RAGE

    RAGE Junior Member

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    Bandys High School Clinic

    Just a reminder Bandys is holding a clinic tomorrow April 10th.
    1st Session 9am-12pm (ages 7 & up) Defensive Drills -
    2nd session 1-4pm Hitting & Baserunning.
    Cost is $15 per session or $25 for both sessions. Lunch (Pizza $5), snacks and drinks will be sold.
     

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