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College Prep Baseball Training Program

Discussion in 'General Discussions' started by CBC O's, May 5, 2011.

  1. CBC O's

    CBC O's Member

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    College Baseball Prep Program


    Starting June 27th at CBC

    6 weeks 3 days per week- $599


    Monday 10am-1 pm

    Wed 10am-1 pm

    Thursday 10am-1 pm

    CBC’s College Baseball Prep Course is designed to prepare incoming college freshman for the expectations of a collegiate baseball player, on and off the field. Our College Prep course assists players with the workout program they have received from their future school. If you did not get a specific program you will receive one from CBC designed for you and your needs.

    CBC’s College Prep Course allows you to get supervised, concentrated, focused repetitions. This program will concentrate on Offensive and Defensive Reps, as well as your summer strength and agility program. The weight room will become a major focus for college athletes and you will be evaluated on your performance in the weight room, just like you are on the field. The program teaches players how to work safely, efficiently and effectively in the weight room.

    The mental adjustments at the college level

    The biggest adjustment freshman have at the collegiate level is the mental adjustments. Dealing with situations that you did not expect, or have not been part of before can be challenging. CBC focuses on preparing you for life on and off the field, and gives you the tools to set goals for yourself, and how to obtain them.

    Mental side: 3 sessions (and more if needed)


    On the field
    * Approach and adjustment ________* Dealing with different terminology
    * Dealing with failure ____________* Not playing
    Off the field
    * Diet _________________________* Time management
    * Social Decision-making__________* Academic Resources- (tutoring, writing labs etc..)
    *Academic Structure

    Tyler Anderson-Strength & Conditioning, baseball skill development
    Jason Hill & Paul Lover—Mental Sessions
    John Steele- Pitching

    For more information please visit www.cbcbaseball.net
     
    Last edited: May 5, 2011

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