High School Baseball/Softball pre-season training

​

Speed & Agility Training Program​

at Extreme Ice Center​

· Who: ANY & ALL interested High School student-athletes wanting to get better & improve athletic ability this winter in preparation for the most successful 2013 competitive season
· NOTE: This group is FOR high school student-athletes BUT elementary & middle school student-athletes can join IF they cannot make the high school training time & they are mentally & physically able
· What: 10 week, 20 session XPE Sports speed & agility training program designed to improve mental & physical strength, focus & toughness
· NOTE: This group is limited to the first 16 student-athletes to register & pay
· When: Tuesday’s & Thursday’s from 715-830pm starting 1/15/13 and going thru 3/21/13
· NOTE: There is a possibility of going 1 week longer due to potential business commitment in Florida during February. Josh McClure will communicate any changes with parents & athletes
· Where: Extreme Ice Center; 4705 Indian Trail Fairview Rd., Indian Trail, NC 28079. Speed station is located on the rubbing flooring to the right of rink #2. Ask the front desk for directions
· Why: The goal of winter training program is to give every student-athlete the opportunity to improve Speed, Strength, Agility, Explosion, Flexibility, Mobility & Muscle Recruitment
· Cost: $12/session for 20 sessions=$240/student-athlete. Please complete attached waiver and turn in with payment to Coach McClure at first session.
· In order to “reserve” spot, please email Coach McClure with name & age of athlete
· Please make checks payable to XPE/McClure Sports
· Videos/testimonials available at facebook.com/mccluresports
· PLEASE COME TO THE TRAINING DEMO ON 1/9/13 @ 615PM- IF YOU WANT TO SEE
· Any questions/comments, please contact Josh McClure @ [email protected]
· “Train hard, train together, train smart”
· TRAINING HURTS, BUT NOT AS MUCH AS SITTING ON THE BENCH!

 

Pre-season workout?

Don't mean to be a twit, but if your "pre-season" HS training goes to March 21, well, it is really mid-season. See, HS baseball starts Feb 13, with first games Feb 27. So your time frame is only "pre-season" for about 4 of the 10 weeks.