1. This Board Rocks has been split into two separate forums.

    The Preps Forum section was moved here to stand on its own. All member accounts are the same here as they were at ThisBoardRocks.

    The rest of ThisBoardRocks is located at: CarolinaPanthersForum.com

    Welcome to the new Preps Forum!

    Dismiss Notice

Live "Long Toss" and prosper #2goodDIYlongtossdocs4free

Discussion in 'Baseball' started by Post15fan, Nov 7, 2012.

  1. Nov 7, 2012 at 1:20 PM #1
    Post15fan

    Post15fan Full Access Member

    Posts:
    325
    Likes Received:
    0
    Joined:
    Aug 10, 2009
    Jaeger Sports (long toss program)
    http://www.crossoversymmetry.com/upload_content/protocol/protocol_31.pdf (long toss protocol)

    A chance to reference "Star Wars", practice my twitter hastags, and pay homage to Good Will Hunting..."you dropped 150 grand on a **** education you could have got for a dollar fifty in late charges at the public library!" #trifecta

    Pitchers... go build a healthy base so you can go blow-em-up next season. Read it, do it, throw it. BAM! #goalpost2goalpost
     

Share This Page