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Watch out!

Discussion in 'Softball Forum' started by softballphreak, Feb 3, 2009.

  1. softballphreak

    softballphreak Full Access Member

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    Just when I thought I had reached the end of being amazed I stuck my head in the door of another one of Stephon McQueen's workouts. These guys are onto something! These are not run of the mill workouts. What I see them doing is going to have a big impact on the strength of softball in this area. I'm not going to try to describe it because I don't believe I could do it justice. You got to see it to believe it. I've done a lot of studying at the University of Google but to see someone actually implementing it is more impressive. All I can say is WOW!

    As a matter of fact, now that I think about it, Grand Slam, Raleigh, seems to be approaching capacity with all the kids taking private lessons--both baseball and softball. Of course next week is the week before tryouts so all of the kids that somehow are able to get it all done in one weekend will be there.
     
    Last edited: Feb 4, 2009
  2. Blue one

    Blue one Member

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    Good trainer

    I have three girls working out with SQ and they have made enormous progress. They gain strength, agility, flexibility, and they just look slim and trim. Guy does a great job, heard he had a local football player throwing.
     
  3. softballphreak

    softballphreak Full Access Member

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    Not good at remembering names but the Ravenscroft BB standout that signed with Duke is one of Stephon's.
     
  4. jfagala

    jfagala Full Access Member

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    Is anyone doing those workouts in Charlotte?

    Would be very interested if anyone can give me contact info...

    Thanks.
     
  5. scal

    scal Full Access Member

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    SMcQ and those guys in the back room at Grand Slam in Raleigh are the Super Freaks on conditioning. Lots of grunting and screaming going on, but no one complaining. My 14U DD loves it over there! Feel the burn!
     
    Last edited: Feb 4, 2009

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